通天马报
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  Halle Berry did not come to play, folks.

  The 53-year-old actress effortlessly flauntedher chiseled abs in an Instagram post dedicated to Fitness Friday.

  She shared her results from a new workout regimen she picked up in preparation for the new film Bruised, which is based on the world of mixed martial arts.

  HALLE BERRYS STEAMY INSTAGRAM SNAP WITH UNBUTTONED JACKET STUNS: LOOKIN LIKE A LATE NIGHT SNACK

  Happy#FitnessFriday, everyone! Theres no better feeling than setting a goal and smashing it, Berry wrote. One of my goals for#BruisedTheMovie? Ripped Abs -- and today? I finally got them, and it feels unbelievable!

  The Kidnap star went on to encourage her social media followers to go after their goals.

  This#FitnessFriday, I encourage you guys to set your bar, she wrote.What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it.

  The John Wick 3 actress continued: The work wont be easy, but that pay off? Worth every damn second. In the meantime, head to stories for my#BruisedTheMovieworkout, courtesy of my performance coach@mubarakmalik, aka Bar and put that inner-warrior to the test! Happy Friday.

  Her photo was flooded with positive comments.

  Incredible work Halle, UFC champion, Connor McGregor, complimented the mom of two.

  HALLE BERRY SAYS SHE TURNED DOWN SPEED ROLE THAT WENT TO SANDRA BULLOCK: I STUPIDLY SAID NO

  NBA star Michael Jordan also commented:Gains!!

  Other fans were in complete awe of her killer bod whilethanking her for the motivational post.

  @halleberryNeeded to comment again; Halle, seriously, you and your abs just motivated the heck out of me. Its obvious youre working hard and steady; what an inspiration you are. Thank you, one user wrote.

  You look amazing as always!My goal is to incorporate HITT cardio into my fitness routine at least 5 days a week, another fan commented.

  CLICK HERE TO GET THE FOX NEWS APP

  Berry is set to make her directorialdebut with her new film Bruised, which willbegin filmingin March 2020, according to Deadline.

  Per the outlet, shewill alsobe starring in the movie as the lead role, a former MMA fighter named Jackie Justice who failed at the one thing shes ever been good at, which isfighting.

  Berry is anaward-winning actress, having won an Oscar, two Screen Actors Guild awards, an Emmy and a Golden Globe.

B:

  

  通天马报【近】【日】,【在】【楼】【塔】【文】【创】【园】【开】【往】【杭】【州】【火】【车】【东】【站】【的】【定】【制】【专】【线】【车】【上】,【一】【位】【女】【学】【生】【突】【发】【疾】【病】【陷】【入】【昏】【迷】,【司】【机】【朱】【军】【波】【及】【时】【开】【车】【将】【人】【送】【往】【医】【院】,【为】【乘】【客】【治】【疗】【争】【取】【了】【宝】【贵】【的】【时】【间】。

  【俗】【话】【说】“【上】【有】【天】【堂】,【下】【有】【苏】【杭】”【也】【许】【每】【次】【听】【到】【这】【句】【话】【大】【家】【想】【到】【的】【只】【有】【苏】【州】【和】【杭】【州】【这】【两】【个】【著】【名】【的】【江】【南】【美】【景】【之】【都】,【其】【实】【最】【近】【也】【有】【一】【个】【地】【方】【努】【力】【刷】【存】【在】【感】,【这】【个】【地】【方】【就】【是】【具】【有】【传】【统】【特】【色】【风】【景】【旅】【游】【城】【市】【的】【扬】【州】,【听】【说】【前】【段】【时】【间】【还】【被】【联】【合】【国】【授】【予】【了】“【美】【食】【之】【都】”【称】【号】,【一】【说】【到】【扬】【州】【小】【编】【首】【先】【想】【到】【的】【就】【是】【扬】【州】【炒】【饭】,【这】【可】【是】【扬】【州】【非】【常】【著】【名】【的】【美】【食】【啊】!

  【当】【事】【人】【所】【属】【公】【司】【或】【职】【工】【近】【亲】【属】【需】【在】【规】【定】【时】【间】【内】【向】【人】【力】【资】【源】【和】【社】【会】【保】【障】【局】【申】【请】【工】【伤】【认】【定】,【没】【有】【证】【明】【存】【在】【劳】【动】【关】【系】【证】【据】【的】【可】【先】【申】【请】【劳】【动】【仲】【裁】,【在】【经】【过】【伤】【情】【稳】【定】【后】【若】【当】【事】【人】【劳】【动】【能】【力】【受】【影】【响】,【应】【当】【申】【请】【劳】【动】【能】【力】【鉴】【定】,【根】【据】【不】【同】【伤】【残】【等】【级】【获】【得】【不】【同】【的】【补】【偿】。

  【北】【京】【时】【间】11【月】10【日】【消】【息】,2020【年】【亚】【青】【赛】【预】【选】【赛】,U19【国】【足】1-4【不】【敌】【韩】【国】,【排】【名】【小】【组】【第】【二】,【能】【否】【以】【成】【绩】【较】【好】【第】【二】【晋】【级】,【还】【要】【看】【其】【他】【比】【赛】【结】【果】。【不】【过】,【国】【青】【形】【势】【不】【容】【乐】【观】,【很】【可】【能】【队】【史】【首】【次】【无】【缘】【亚】【青】【赛】【决】【赛】【圈】。

  【最】【新】【消】【息】,【在】【距】【离】【地】【球】7【亿】【光】【年】【的】【霍】【尔】【姆】15A【星】【系】【团】【中】,【科】【学】【家】【研】【究】【小】【组】【使】【用】【了】【欧】【洲】【南】【方】【天】【文】【台】【的】【甚】【大】【望】【远】【镜】(VLT)【对】【霍】【尔】【姆】15A【耗】【尽】【的】【核】【心】【进】【行】【了】【新】【的】【观】【测】,【结】【果】【意】【外】【发】【现】【了】【一】【个】400【亿】【倍】【太】【阳】【质】【量】【的】【超】【大】【巨】【型】【黑】【洞】!【消】【息】【一】【经】【公】【布】,【立】【刻】【在】【科】【学】【界】【引】【起】【了】【轩】【然】【大】【波】!【如】【果】【这】【一】【观】【测】【证】【实】,【那】【么】【这】【个】【黑】【洞】【将】【是】【我】【们】【半】【径】【约】【为】10【亿】【光】【年】【的】【区】【域】【中】【最】【大】【的】【超】【大】【质】【量】【黑】【洞】!通天马报【在】【美】【国】【球】【迷】【当】【中】【流】【行】【着】【这】【样】【一】【句】【话】:【人】【这】【一】【生】【中】【逃】【不】【过】【的】【三】【件】【事】,【交】【税】,【死】【亡】,【马】【刺】【进】【季】【后】【赛】。【确】【实】,【马】【刺】【队】【多】【年】【以】【来】【在】【西】【部】【都】【是】【稳】【稳】【的】【占】【据】【季】【后】【赛】【的】【一】【个】【席】【位】。10【年】【之】【前】【就】【不】【断】【有】【这】【样】【的】“【定】【论】”【发】【表】【出】【来】:“【马】【刺】【真】【的】【老】【了】”,【但】【结】【果】【往】【往】【都】【是】【把】【脸】【都】【打】【肿】【了】,【以】【至】【于】【后】【来】【许】【多】【专】【家】【都】【不】【敢】【再】【预】【测】【马】【刺】【进】【不】【了】【季】【后】【赛】。

  【现】【在】【的】【汽】【车】【市】【场】,【自】【动】【挡】【汽】【车】【已】【然】【占】【据】【了】【大】【半】【江】【山】,【其】【实】【与】【相】【同】【配】【置】【的】【手】【动】【挡】【车】【型】【相】【比】,【自】【动】【挡】【不】【仅】【价】【格】【略】【贵】【一】【些】,【变】【速】【箱】【的】【损】【耗】【也】【比】【手】【动】【挡】【严】【重】,【关】【键】【是】【在】【驾】【驶】【体】【验】【上】【也】【不】【如】【手】【动】【挡】【来】【得】【舒】【服】,【但】【就】【一】【个】【操】【作】【简】【单】,【直】【接】【让】【自】【动】【挡】【的】【销】【量】【超】【出】【手】【动】【挡】【好】【几】【倍】,【很】【多】【车】【主】【觉】【得】【自】【动】【挡】【几】【乎】【不】【用】【换】【挡】【操】【作】,【一】【个】D【挡】【走】【天】【下】【就】【行】,【老】【司】【机】【温】【馨】【提】【示】:【自】【动】【挡】【车】【型】“D【挡】【走】【天】【下】”【是】【不】【对】【的】,【下】【坡】【还】【挂】D【挡】【是】【真】【的】【嫌】【命】【长】。

  【不】【看】【不】【知】【道】,【历】【史】【真】【奇】【妙】!【中】【国】【历】【史】【上】【下】【五】【千】【年】,【在】【这】【漫】【漫】【历】【史】【长】【河】【中】,【出】【现】【过】【很】【多】【现】【在】【人】【所】【不】【能】【理】【解】,【甚】【至】【觉】【得】【匪】【夷】【所】【思】【的】【事】【件】,【比】【如】【今】【天】【要】【说】【的】【这】【件】【事】【就】【可】【谓】【是】【奇】【中】【之】【奇】【了】。

  【复】【方】【甘】【草】【片】【的】【主】【要】【成】【分】【为】【甘】【草】【浸】【膏】【粉】、【阿】【片】【粉】【等】,【这】【些】【成】【分】【组】【成】【复】【方】【制】【剂】,【有】【镇】【咳】【祛】【痰】【的】【协】【同】【作】【用】,【尤】【其】【是】【镇】【咳】【效】【果】【很】【好】,【因】【为】【阿】【片】【粉】【的】【活】【性】【成】【分】【是】【吗】【啡】【类】【生】【物】【碱】,【可】【通】【过】【抑】【制】【咳】【嗽】【中】【枢】【起】【到】【止】【咳】【效】【果】。

  【今】【年】,【舟】【曲】【县】【以】“【上】【山】【下】【乡】【抓】【脱】【贫】、【敢】【死】【拼】【命】【奔】【小】【康】”【的】【精】【神】,【紧】【盯】“【两】【不】【愁】【三】【保】【障】”,【抓】【重】【点】、【补】【短】【板】、【强】【弱】【项】,【全】【力】【以】【赴】【向】【深】【度】【贫】【困】【堡】【垒】【攻】【坚】【冲】【刺】,【目】【前】【舟】【曲】【县】【已】【经】【具】【备】【整】【县】【脱】【贫】【摘】【帽】【条】【件】。【这】【个】【好】【消】【息】【或】【许】【可】【以】【告】【慰】【牺】【牲】【在】【扶】【贫】【路】【上】【的】【张】【小】【娟】【和】【四】【名】【记】【者】。

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